How often do you hear yourself or you don’t at all?
We are almost at the edge of 2023, take a pause and think about the last two years of pandemic that struck humans in March…
Category: Mindful Blogs
Our life is shaped by our mind – Uncovering Mindfulness
If I may ask, how many thoughts are gushing through your mind right now? I am sure that you will go out of count, as…
Conquer this to live your life with your best potential
It’s no secret that we all have one life and a great deal of this gets spent in working and working and mostly working. But…
6 things to know about Teen’s Stress – a major concern!
Hello! We have been talking about “Stress” that has impacted life from one to many irrespective of age-group. While we focus on mindfulness from November,…
How Stress affects relationships & family!
Hey friends! How you doing? Who’s your favorite character from F.R.I.E.N.D.S series? Ahhhh! It’s such a light series to binge onto and have a great…
Live in the moment with mindfulness – Happy Diwali 2022!
Hola! It brings me enormous joy to share piece of our happy place with you all and wish you a very HAPPY DIWALI. I know…
10 damages that Stress causes to your health!
Hey! Quickly checking up on you, did you get enough sleep today? I am here to listen about your present state of mind. This October…
We are both “Good” & “Evil” – do you agree?
Hello from the other side! Are you too busy, this will just take about a minute I promise? I am curious about my own thoughts,…